by maribel | Sep 18, 2026 | Uncategorized
It’s a busy time. The mental load is real and more often than not, as women, we carry most of it on our shoulders. The days can go by in a flash, and before we know it we’re running on empty, wondering where the time went and why we’re so exhausted....
by maribel | Sep 18, 2026 | Uncategorized
Have you heard of the Drama Triangle? It’s a term created by Dr Stephen Karpman, a form of Transactional Analysis therapy. When I first learnt about this triangle, it made so much fall into place for me and I’m always excited to talk about it to anyone willing...
by maribel | Sep 18, 2026 | Uncategorized
If you’ve ever been on a plane, you’ll be familiar with the safety briefing. You may have travelled so much that you carry on with whatever you’re doing and don’t bother to pay attention. There is one part of that briefing that is crucial to...
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